Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves frequencies from 8 - 14 hertz or cycles per second.
Latest episodes in Relaxing Sound: Flute Sound
This is the perfect musical accompaniment for meditation, yoga, healing and complete relaxation. It is the best sounds for stress relief. Our calm and relaxing sleep music can be used as background sounds, meditation music, relaxation music, peaceful music, and sleep sounds. Let the soothing and calming sounds help you relax. Cookies make the website work and they help us gather info on how it is used so we can optimize it for both you and others.
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Hi I have a subscription here. For Youtube video do I need to pay extra to use this track? Examples: creating a slideshow for your Yoga school.
Skip to main content. Indian Flute Meditation Music. Soham Hari.